Friday, January 13, 2012

Energy Packed Medjool Dates

Medjool Dates are delightfully sweet, plump, moist, and luscious. They are simply divine with an extremely meaty texture and a tiny pit. Health benefits of dates are uncountable. fruit is affluent in natural fibres. Dates are even rich in several vitamins and minerals. These natural products contain oil, calcium, sulphur,iron,potassium,phosphorous,manganese,copper and magnesium which are advantageous for health. It is said that consumption of one date daily is necessary for a balanced and healthy diet. Dates help in fighting constipation, intestinal disorders, weight gain, heart problems.  Try some at www.sweetnes.com

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